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I developed Your Yoga after becoming certified as a Yoga Instructor registered with the Yoga Alliance and being certified in the 'Yoga for the Special Child'™ program designed by Ms. Sonia Sumar. I also received my certificate from the Yahweh Yoga program.
The focus of my work is on quality of life issues such as stress management and personal growth through a comprehensive Yoga program. Whatever difficulties we are faced with, whether internal or external, I believe acceptance is one of the greatest gifts we can give to ourselves and to others. Because of that, I am committed to helping clients work on self-acceptance through Yoga. Taking into consideration the individual needs of each client, I incorporate all or some of the following services into a Yoga program:
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I
have over 25 years experience working in the field of rehabilitation which
compliments my Yoga instruction. I have worked with various disability groups of
all ages, including those with physical and cognitive impairments, birth-related
limitations as well as those diagnosed with degenerative or terminal conditions.
