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You can look
for these and hundreds of other articles and resources at:
Yoga Journal.com
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By Tara Brach
 Approached as a spiritual practice, a committed relationship can
be a path to liberation.
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Bringing mindfulness to your romantic life also allows you to work with the
inevitable difficulties
and disappointments that may arise.
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Through the yoga of relationship, we realize the loving awareness that is
our deepest nature.
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Pranayama Tips by Tony Briggs
- Position, props and partners can
all assist you in breathwork.
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Cold Comfort
by Angela Parisi
- Rather than rely on cold
medicines to suppress symptoms, tune up your immune system and help your
body heal itself.
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Yoga Builds Bones: Easy
Gentle Stretches That Prevent Osteoporosis
by Jan Maddern
- A yoga teacher who works
mostly with post-menopausal women argues that weight-bearing asanas
provide the best hope of minimizing the deleterious effects of
osteoporosis.
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